manual therapy

manual therapy

Your journey to holistic wellness begins with our specialised Manual Therapy service

Our experienced therapist start by providing a personalised consultation, taking the time to understand your concerns, health history, and wellness goals. This in-depth assessment allows us to tailor a targeted treatment plan to address your individual needs, whether it’s muscle tension, joint pain, or stress-related symptoms.

We pride ourselves on using evidence-based techniques, such as deep tissue massage, trigger point therapy, dry needling and myofascial release, ensuring a comprehensive and effective approach that goes beyond surface-level relaxation.

Our Manual Therapy sessions are not only crafted for physical well-being but also offer support for rehabilitation and injury recovery. We work in collaboration with other healthcare professionals to provide integrated care and promote optimal healing. Beyond addressing discomfort, our appointments are designed to enhance mental and emotional well-being, fostering relaxation and stress reduction. Your path to holistic wellness doesn’t end with the massage session – we are committed to providing ongoing support and wellness guidance, including at-home exercises and lifestyle adjustments.

Common queries answered

  • A Manual Therapy appointment involves an initial consultation where our therapist discuss your health history and specific concerns. The massage session itself focuses on addressing muscular tension and imbalances using techniques such as deep tissue massage, trigger point therapy, dry needling and myofascial release.
  • While relaxation massage aims to promote overall relaxation, manual therapy is therapeutic and targets specific issues. It involves a more detailed assessment and uses advanced techniques to address muscle tightness, injuries, and acute chronic pain.
  • Manual Therapy is highly effective for addressing specific conditions such as back pain, sports injuries, and chronic muscular issues. Our therapists are trained to tailor the massage to your unique needs, providing targeted relief and promoting recovery.
  • Manual Therapy is generally suitable for individuals of all ages and health conditions. Our therapists will conduct a thorough assessment to ensure the massage is safe and effective for your specific situation.
  • A Manual Therapy session at typically lasts between 45 to 90 minutes. The number of sessions needed varies based on individual health goals and conditions. Your therapist will discuss a personalised treatment plan, including the frequency of appointments, during your initial visit.

Start Your Journey to a Pain-Free Life Today!

We’ll bridge the gap between the life you see for yourself and the life you’re currently living with a clear path and workable strategy.